Hello, everyone,
As most of you know, I recently embarked on a fitness journey, again. I completed The Camp in May and I continued attending classes and running through June...somewhat. :) But when I tell you that July heat was fierce... I couldn't do it. The heat coupled along with the effects of the Sand Fires in Santa Clarita. I had built-in excuses not to go to the gym or hit the road.
This past weekend I decided to utilize the equipment I have had available to me at home, all along. While I'm at it, I'm trying to figure out this Facebook Live think. watch...
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