Treadmill Moments

Good morning! Join me each day on Facebook  as I share my journey back to fitness.

20 minutes in

Conclusion

Morning Workout

And a Merry Monday to you this morning. Click the links below to view the videos from this morning's workout.

Hello Monday


20 minutes in


Conclusion

54 and Still Fabulous!

Hello, everyone,

As most of you know, I recently embarked on a fitness journey, again. I completed The Camp in May and I continued attending classes and running through June...somewhat. :) But when I tell you that July heat was fierce... I couldn't do it. The heat coupled along with the effects of the Sand Fires in Santa Clarita. I had built-in excuses not to go to the gym or hit the road. 

This past weekend I decided to utilize the equipment I have had available to me at home, all along. While I'm at it, I'm trying to figure out this Facebook Live think. watch...

https://www.facebook.com/darlene.pryorcroom/videos/10205135830075170/

54 and Fabulous

Thankful for another day and another year. Looking forward to the next chapter of this journey.
Darlene Pryor the author